My period had been short, scanty and dark for many years so I signed up for the program with the hope of getting a healthy period restored. After 3 months, I can honestly say that this program delivered up to my expectation. I have now recorded 2 periods with medium flow (first month was 2 days, 2nd month 2.5 days), in normal period colour. I’m not entirely there yet, but I do see light at the end of the tunnel for the first time. I used to suffer very terrible and chronic ovulation and period pains which have disappeared thus far! My period is totally painless now. No nipple pain, no back pain, no pelvic pain. I also started to track my ovulation with OPK and I see my body working before my very eyes. The food plan that I followed changed my sleep pattern, I believe adjusted my hormones, helped me shed some excess weight, and overall, improved my mind (yes, turns out food does that). I have been able to stick to the plan even after the 3 months, and have chosen to remain with it because it has worked for me a great deal and still has more to deliver. This is one program that is totally natural and holistic because in my case, it did not involve using any medications other than the regular supplements that I had been taking prior to my commencement. The greatest thing I learnt from the program has been the ability to understand how my body works, and to a large extent, the possible root cause of the hormonal problems that I suffered for many years. I am truly enlightened and satisfied.